Bench press +50lbs
The most proven effective program for boosting your bench!
The legendary program By Shawn Phillips "Increase your Bench by 50 lbs in 50 days".Do you want add 50 lbs to your bench press within a seven week period? Would you like to become stronger and gain weight at the same time? If so, this program is for you. If your bench press "stuck" at 250 lbs, would you like to reap 300 lbs after only 7 weeks? Or perhaps you have already presses 300, would you like to set the record of 350 lbs? This program will show you the path to greater strength and mass. And, most likely, your training partners, watching your progress will be behind your back to discuss "what you take from the steroids."libs updated
The legendary program By Shawn Phillips "Increase your Bench by 50 lbs in 50 days".Do you want add 50 lbs to your bench press within a seven week period? Would you like to become stronger and gain weight at the same time? If so, this program is for you. If your bench press "stuck" at 250 lbs, would you like to reap 300 lbs after only 7 weeks? Or perhaps you have already presses 300, would you like to set the record of 350 lbs? This program will show you the path to greater strength and mass. And, most likely, your training partners, watching your progress will be behind your back to discuss "what you take from the steroids."libs updated
Read trusted reviews from application customers
This is the program I've been looking for! Thank you for all the work you put in to producing this app. Id give 10 Stars if I could.
Best bench program
I really like this app. This program got me from 75 pound Max to around 200 in just 3 months.
Can I perform this program Mon/wed/Fri?
It's a very good app however I dunno if it's just me or what but I'm struggling to keep up with the increase in weight. But amazing app welldone
Best training app ever. I've been using this app for some time and it always delivers. I recommend using it 2-3 times a week for fast results.
Thus is great app I went from 135 to 185 ty
Great program, helping my bench like crazy
Excercise always feels good!
It does exactly what it says, it adds 50lb to your starting bench. Challenging, sometimes to the point where you're afraid you can't finish the workout, but you manage to; and to be that comprehensive AND free, it's absolutely fantastic. I was sad when I finished the program.